YOUR SESSION. YOUR BODY.
YOUR CURIOSITY.

Private movement sessions are a space to learn, explore, play, and reconnect without needing to perform for anyone else.

Come with something specific you want to work on or simply come wanting to move.

We'll build the session around you

Book a private session

WHAT DO YOU WANT TO EXPLORE?

You don't need to fit yourself into a specific kind of practice.

Choose the doorway that feels closest to what you're craving right now.

  • EMBODIED POLE + DANCE

    Move. Learn. Express.

    A private pole session shaped around your movement goals and experience level.

    We can explore foundations, transitions, flow, tricks, sensual movement, choreography, freestyle, musicality, or simply help you feel more at home moving around the pole.

    Perfect if you want more individual attention than a group class allows or want space to explore movement without worrying about keeping up.

    60 MINUTES · $99

    [ BOOK POLE + DANCE → ]

  • SENSUAL SOMATIC MOVEMENT

    Less performing. More feeling.

    A sensation-led movement session centered on reconnecting with your body through breath, intuitive movement, self-touch, sensuality, music, and somatic exploration.

    There is no choreography to memorize and no particular way your movement needs to look.

    We follow curiosity instead.

    Come when you want to slow down, reconnect, explore your sensuality, move through something, or simply spend an hour listening to yourself differently.

    60 MINUTES · $99

    [ BOOK SOMATIC MOVEMENT → ]

THESE ARE DOORWAYS, NOT BOXES.

Your session doesn't have to stay neatly inside one modality.

Maybe we begin with pole and end on the floor. Maybe movement turns into somatic exploration. Maybe you arrive wanting sensuality and discover what you actually need is stillness.

The session can respond to what is present.

We start with your intention and build from there.

Some things are more fun together.

Some things are more fun together.

Private sessions can also be booked for two.

Bring a friend, partner, sister, or someone you simply want to move with.

We'll create a shared session around what the two of you want to explore.

2 PEOPLE · $55 PER PERSON

BOOK A DUO SESSION →

WHAT TO EXPECT

Before

You'll choose your session and share anything you'd like me to know about your experience, goals, curiosities, injuries, boundaries, or what you're hoping to explore.

When you arrive

We'll check in before we move. You never need to know exactly what you want beforehand.

Your session is adapted in real time to your body, experience, comfort, and intention.

During

We'll leave a little room to land, reflect, and identify anything you want to carry forward.
No performance. No pressure to have a profound experience.

Just space that belongs to you for an hour.

After

The Details:

  • Location

    Flow Space private studio · Ronkonkoma, NY

  • Length

    60 Minutes

  • Investment

    $99 private · $55/person for two

  • Experience

    Beginners are welcome. Previous pole, dance, yoga, somatic, or Reiki experience is not required.

  • What to wear

    Wear something you feel comfortable moving in. For pole sessions, shorts or clothing that allows skin contact with the pole may be helpful depending on what we're working on.

  • Cancellation

    Cancellations made within 3 hours of the scheduled session will be fully charged. Cancellations made more than 3 hours in advance may be rescheduled or credited back to the account.

WANT SOMETHING DEEPER?

A PRIVATE SESSION LETS US EXPLORE THE MOMENT.

1:1 Embodiment lets us explore the pattern.

If you're looking for ongoing support around your relationship with your body, expression, identity, sensuality, creativity, boundaries, or the way you're moving through your life, the 1:1 Embodiment container may be a better fit.

EXPLORE 1:1 EMBODIMENT →

WHAT ARE YOU CURIOUS ABOUT?

You don't need to arrive knowing exactly what will happen.

Choose the session that feels closest.

We'll meet whatever is there.

Let's Flow