Leave Me Lonely – Spin Pole An emotionally charged intermediate spin pole choreography set to Leave Me Lonely by Ariana Grande. This routine focuses on low pole fluidity, expressive transitions, and moving through vulnerability with strength and control. Level: Intermediate Style: Spin Pole + Heels (optional) Focus: Emotional expression, low pole transitions, and flow continuity

Mount Everest – A Euphoria-Inspired Flow This piece blends slow, expressive sensuality with dynamic, emotional power, pulling you deep into your own darkness and allure. Details: Style: Static pole choreography Vibe: Dark, moody, and expressive Focus: Fluid transitions, emotional storytelling, and dynamic accents

Ride of Your Life – Tinashe (Heels Spin Choreo) Smooth, sultry, and unapologetically bold — this all-levels heels spin routine is your chance to channel Tinashe’s signature energy. Perfect for anyone who wants to refine their control in heels, build confidence on spin, and let go into that main-character energy.

Carousel – Melanie Martinez (Spin Pole Choreo) Step into the eerie, whimsical world of Carousel with this Halloween-themed spin pole routine. This is part of the 4-week spooky season series and is designed for intermediate to advanced dancers.

A low spin pole fluidity choreo to Yukon by Justin Bieber. Heels and knee pads are optional for this flow.

This is a low flow fluidity choreo designed for all-levels. My pole is on spin, but that is optional. Heels are always optional as well!

Spin Pole Choreo – Nasty (Ariana Grande) This is a heels flow designed to bring out your sexy, flirty side. On spin, we’ll play with effortless momentum, body waves, and playful accents that feel just as good as they look. Expect fluid transitions, dynamic spins, and a cheeky edge.

Pole x Chair Hybrid – SWV (Summer Walker) This flow is pure slutry vibes—no heels required. Think slow, smooth, and sensual with just enough edge to make you feel like the main character. We’ll play with grounded chair transitions, fluid pole accents, and those lazy-sexy moments that let you melt into the mu

Sassy Like Sabrina is a 5-part workshop: You’ll get a warm-up, heels flow (no pole), spin pole choreo, floorwork routine, and a sensual somatic cool down. Tap into your flirty, playful, unbothered energy and embody that signature “I take up space” confidence.

It’s time to move like an icon. Be My Bey is a full-body experience inspired by Beyonce designed to unleash your confidence, sensuality, and power with 5 choreos—Pole Heels, Floorwork, Chair Dance, a Sensual Somatic Flow, and a Warm-Up Stretch. With music from every Beyoncé era, this is your moment.

Flowchii is a Doechii-inspired virtual pole workshop designed to unleash your most bold, untamed, and authentic movement. This experience blends hip-hop energy with fluidity, featuring a warm-up stretch, a hip-hop pole routine, a non-pole dance choreo, a deep stretch & flow session with floor tricks, and a sensual somatic flow.

Dance your way into the season with four holiday-themed routines that will have you feeling festive, flirty, and fierce. Whether you’re rocking around the pole or keeping it cozy with chair dance, this bundle has everything you need to light up the holidays (no mistletoe required).

If you're a dancer wanting to flow with grace, confidence & beauty but feel rigid in sessions-this course is for you. You don’t need new choreo every time to express yourself. Once I tapped into my OWN flow, I unlocked the ability to move freely through combos & tricks, building newfound confidence. Now I'm showing you EXACTLY how to find your unique flow to become the magnetic dancer you've always dreamed of being.