Leave Me Lonely – Spin Pole
An emotionally charged intermediate spin pole choreography set to Leave Me Lonely by Ariana Grande. This routine focuses on low pole fluidity, expressive transitions, and moving through vulnerability with strength and control. It’s designed to help you embody heartbreak and release through motion—letting your body tell the story your words can’t.
Level: Intermediate
Style: Spin Pole + Heels (optional)
Focus: Emotional expression, low pole transitions, and flow continuity